Reflexology

How it works

Reflexes on the hands and feet are connected to areas and organs of the body by energy pathways. Working these reflexes can enable changes to occur throughout the body systems to help restore and maintain the body's natural healthy balance. Tension is released, circulation and elimination is improved and toxins removed. The mind and body are balanced and relaxed to counteract stress and promote a feeling of well-being.

Benefits

Approximately 70% of disorders are stress related and one of the most important benefits of reflexology is its ability to reduce stress and nerve tension. It has shown to be effective for many conditions, including:

  • Back pain
  • Migraine
  • Infertility
  • Arthritis
  • Sleep disorders
  • Sports injuries
  • Hormonal imbalances
  • Digestive disorders
  • Stress related conditions

It is suitable for all ages and acts as an effective preventative health care aid.  After completing a course of treatment for a specific condition, many people like to continue with monthly treatments to help them relax and counteract stress.

How can reflexology
help me?